Teams Program

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Competitive Gymnastics

Upon recommendation of the coaches, and assessment by one of our Head Coaches, gymnasts get invited to join our “Teams” Program. These Teams train between 4 and 9 hours per week and aim towards building strength, flexibility and learning more difficult gymnastics skills. These skills get showcased at our in-house competitions three times a year. All team athletes participate in all our in house competitions. They are given the options to create their own routines to showcase their skills Or to follow the Junior olympic program routines. 

Our extreme team is geared towards athletes that show exceptional work ethic, physical and mental abilities who strieve to train to compete higher than JO level 8. These athletes train a minimum of 12 hours a week

If you are interested in joining the Teams Program, please email

For more information about the Teams Program, please check out the 2017-2018 Competitive Team Handbook available through the link below:

coming soon!

Upcoming Events

Oct. 14, 2019 12:00 AM to 11:30 PM


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Oct. 14, 2019 8:00 PM to 9:00 PM

Adult Drop In/ Class

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Oct. 15, 2019 8:00 PM to 9:00 PM

Teen Drop In

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