Gym Rules


                                                                            

  • General Rules
    • Parents watching from the mezzanine
    • Children 6 and under must be accompanied on the floor by and adult for Drop-Ins
    • Parents are not to take children off the floor with out informing the coach
    • Watch your step, there are a lot of uneven surfaces
    • No Food or Drink in Gym
    • Long Hair must be tied back
    • No one is allowed on the equipment without a coaches permission
    • No jewellery
    • No Chewing gum
    • Hitting, foul language, and misbehaviour is not permitted
    • Listen and respect your coach at all times
    • No flips without permission
    • Bare feet unless you have warts or sores, then wear socks or band aids
    • No open wounds in the gym
    • No eating in the change rooms
    • No climbing the rafters
  • Bars Rules
    • No hanging from knees
    • No walking just on feet on bars
    • One person at a time on the bars’ platform
  • Rings Rules
    • Hold on to both rings
    • No legs / feet through the rings
    • No swinging side to side
    • No spinning
    • One person on the platform at a time
  • Pit Rules
    • Always land on your feet
    • Always look before you jump
    • No digging holes
    • Heads must stay above the foam
    • No picking pieces off foam blocks
    • No hiding under mats in pit
    • If there is an injury in the pit, DO NOT enter unless the coach instructs you to

 

  • Trampoline Rules
    • 1 person on white trampoline at a time
    • Always walk on and off trampoline
    • No objects on the trampoline
    • You can jump from trampoline to pit if no one is in the way
    • No jumping off the trampoline onto the floor

 

Upcoming Events


Sep. 28, 2022 4:30 PM to 5:30 PM

Cangym Level 1-2 (7+yrs)

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Sep. 28, 2022 5:45 PM to 6:30 PM

Cangym Level 1-3 (4-6yrs)

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Sep. 28, 2022 6:45 PM to 7:45 PM

All Age Drop In

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